Description

Book Synopsis
In Winning the Stress Challenge, you will:Learn the ways stress can trigger illness and sap your motivation.Discover how to counter stress by taking control of emotions.Learn how touch, aromas, and balanced breathing can counter stress.Learn a stress-recovery workout that will train you to automatically overcome stress.Learn techniques for dealing with toxic relationships.

Winning the Stress Challenge

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    £13.49

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    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm tomorrow for delivery by Sat 20 Jun 2026.

    A Paperback / softback by Nick Hall

    Out of stock


      View other formats and editions of Winning the Stress Challenge by Nick Hall

      Publisher: G&D Media
      Publication Date: 24/01/2019
      ISBN13: 9781722500221, 978-1722500221
      ISBN10: 1722500220

      Description

      Book Synopsis
      In Winning the Stress Challenge, you will:Learn the ways stress can trigger illness and sap your motivation.Discover how to counter stress by taking control of emotions.Learn how touch, aromas, and balanced breathing can counter stress.Learn a stress-recovery workout that will train you to automatically overcome stress.Learn techniques for dealing with toxic relationships.

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