Description

Book Synopsis
Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism.

Written in a style that will have immediate appeal to young seekers and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on:

•Discovering truth in a world of hype

•Finding peace amid the ups and downs of life

•Accepting ourselves

•Working with difficult emotions

•How to meditate

•Dealing with temptations and making the right decisions about sex and drugs

•Advice on volunteering, working for peace, and protecting the environment

Wide Awake A Buddhist Guide For Teens

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    £12.59

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    RRP £13.99 – you save £1.40 (10%)

    Order before 4pm tomorrow for delivery by Mon 17 Aug 2026.

    A Paperback / softback by Diana Winston

    Out of stock

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      View other formats and editions of Wide Awake A Buddhist Guide For Teens by Diana Winston

      Publisher: Penguin Putnam Inc
      Publication Date: Publication Date: 05/08/2003
      ISBN13: 9780399528972, 978-0399528972
      ISBN10: 0399528970

      Description

      Book Synopsis
      Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism.

      Written in a style that will have immediate appeal to young seekers and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on:

      •Discovering truth in a world of hype

      •Finding peace amid the ups and downs of life

      •Accepting ourselves

      •Working with difficult emotions

      •How to meditate

      •Dealing with temptations and making the right decisions about sex and drugs

      •Advice on volunteering, working for peace, and protecting the environment

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