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Book Synopsis
A sex therapist and neuroscientist describes anhedonia, the inability to feel a satisfactory amount of pleasure—and provides the pathway back to fully enjoying sex, food, time with family and friends, and other pastimes, while also staving off depression, anxiety, and addiction.

Assaulted with opportunities for pleasure everywhere—from sex to food or exotic escapes—our culture is becoming more depressed and anxious. Research has shown that many people are having less sex, and that those who do have a lot enjoy it less. For more than thirty years, Nan Wise has worked as a therapist helping people gain a satisfying sex life. In recent years, her work has shifted to the study of anhedonia—the inability to experience pleasure from activities usually found enjoyable—and why more people than ever suffer from it. 
 
In Why Good Sex Matters, Wise not only reveals the fundamental problem in how we think ab

Why Good Sex Matters

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    A Hardback by Dr Nan Wise

    £22.40

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    RRP £28.00 – you save £5.60 (20%)

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      Book details

      Publisher Harvest Publications
      Published 28 January 2020
      ISBN-13 9781328451309
      978-1328451309
      ISBN-10 1328451305

      Description

      Book Synopsis
      A sex therapist and neuroscientist describes anhedonia, the inability to feel a satisfactory amount of pleasure—and provides the pathway back to fully enjoying sex, food, time with family and friends, and other pastimes, while also staving off depression, anxiety, and addiction.

      Assaulted with opportunities for pleasure everywhere—from sex to food or exotic escapes—our culture is becoming more depressed and anxious. Research has shown that many people are having less sex, and that those who do have a lot enjoy it less. For more than thirty years, Nan Wise has worked as a therapist helping people gain a satisfying sex life. In recent years, her work has shifted to the study of anhedonia—the inability to experience pleasure from activities usually found enjoyable—and why more people than ever suffer from it. 
       
      In Why Good Sex Matters, Wise not only reveals the fundamental problem in how we think ab

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