Description
Book SynopsisWhen Our Leaders Do Bad Things was written to young students and professionals who desire to be our future leaders, priests, and celebrities to bring them more awareness of the significant human weaknesses of ignorance, forgetfulness, and sleepiness. This information aims to help them be aware and constantly prepared so they can avoid mistakes that might cost them their jobs and relationships as well as recognition and prestige. The book also was written to help laypersons that are interested in acquiring wisdom and knowledge about the skills they need to succeed.
There are three psychological power tools presented here:
The three-dimensional thinking: a decision-making tool.
The biological stress defense mechanism: a tool for taking action immediately
Understanding and applying these first two tools can help individuals choose the best course of action in the midst of emotional confusion, a common plight among leaders and those who live in the limelight.
The negative thinking: a precious tool to control passion, addiction, and other emotions such as greed and lust and counterproductive behavior.
These tools not only help individuals make the best decisions and take right actions, they also can help them extinguish anger, frustration, and stress. In addition, this book provides information about styles of communication and ways to enhance one’s communication skill.
This book is not designed to treat any psychological disorder or to provide any therapeutic treatment. It was written for healthy, intelligent individuals who desire to increase their knowledge and be successful in every part of their lives.
“Help other people in your chosen field and discover a fortune for yourself”-Dr. Dipty
Table of ContentsCHAPTER ONE
Understanding Our Perceptions and Behaviors
Understanding Our Rights and Responsibilities
Summary
CHAPTER TWO
Three-Dimensional Thinking
Three Dimensions of Human Behavior
The Mind, a Super Power Generator
Three Dimensions of Human Life
Three Types of People in Our Lives
Fallible Employees and Employers
Fallible Husbands and Wives
Day, Night, and Twilight
Neutral Thinking
Steps to Enter into the Neutral Dimension
Energy and Magnetic Field
Summary
CHAPTER THREE
Skills and Strategies
Section One: Understanding Our Stress
Three Dimensions of Stress
Fight, Flight, and Freeze
Steps to Deal with Stress
Dealing with Freeway Stress
Dealing with Job Stress
Dealing with Marital Stress
Summary
Section Two: Anger
Common Causes of Anger
Three Dimensions of Anger
How Do We Get Angry?
Summary
Section Three: Understanding Our Habits and Addictions
Three Dimensions of Habits and Addictions
How Habits and Addictions Are Formed
Addictions to Substances
Steps to Overcoming Cigarette Smoking
Steps to Overcoming Addiction to Substances
Steps to Overcoming Overeating
Summary
Section Four: Understanding Your Angry Spouse or Partner
Timeout
Self-talk
Who Is Responsible for Our Anger?
Affirmations to Stop Domestic Violence
Summary
Section Five: Understanding Our Communication Styles
Four Styles of Communication
Restoring Communication between Spouses or Partners
Summary
Section Six: Understanding Conflicts with Your Spouse or Partner
Three Dimensions of Conflict
Positive Conflict Resolution
Negative Conflict Resolution
Neutral Conflict Resolution
Summary
Section Seven: Understanding Our Problems
Three Dimensions of the Problem
What Is a Problem? Is it Something We Don’t Like?
Who Is Right and Who Is Wrong?
Absolute Thinking: All or Nothing
Forgiveness
CHAPTER FOUR
Understanding Domestic Violence
Three Dimensions of Violence
What Is Domestic Violence?
Is Domestic Violence a Joke?
Is Domestic Violence a Nightmare?
Is Domestic Violence a Mistake?
What Are the Causes of Domestic Violence?
Understanding the Domestic Violence Law
Steps to Stopping Domestic Violence
Affirmations to Stop Domestic Violence
Summary
Conclusion
About the Author
About the Book
