Description
Book SynopsisIf your child suffers from sleep problems, you are aware of the toll it can take on your child and your family. You may hope your child will just ''grow out of it'', but this is not usually the case. You may have tried giving your child medication, only to find it has little effect in the long-term. You may also be concerned about the serious side-effects these drugs may have in children.This workbook will help you effectively manage your child''s sleep problems without the use of drugs. Each module describes a different problem and gives options for treating it. Bedtime disturbances, night waking, sleep terrors, nightmares, and other sleep-related issues are all addressed in this workbook. It also includes a module on bedwetting. Working with your therapist, you will choose the best intervention options for your family. You can then follow the step-by-step instructions for carrying out each intervention.This workbook is easy-to-use and complements the program described in the correspo
Table of Contents1. Overview ; 2. Pre-Intervention Assessment and Planning ; 3. Good Sleep Habits ; 4. Bedtime ; 5. Night Waking ; 6. Nightmares and Sleep Terror ; 7. Bedwetting ; 8. Other Sleep-Related Issues ; 9. Age-Related and Parental Sleep Concerns ; Albany Sleep Problems Scale ; Sleep Diary Forms ; Behavior Log Forms ; Bedwetting Recording Sheet Forms
