Description

Coronary heart disease has long been the number one killer in the West and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity and smoking. But the truth is that heart disease is much more complex-- with close to 400 risk factors!
In this innovative guide, Dr. Mark Houston helps readers discover the causes of heart disease, how to prevent and treat its debilitating effects via nutrition, nutritional supplements, exercise and weight management and lays to rest to various myths (cholesterol is not the primary cause) based on scientific studies and medical publications.
Readers will also learn how to indentify the risk factors most likely to endager them and construct an arsenal of non-pharmacological preventitive strategies that can counteract this most deadly disease.

What Your Dr...Heart Disease: The Revolutionary Book that Reveals the Truth Behind Coronary Illnesses - and How You Can Fight Them

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£19.67

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Usually despatched within days
Paperback / softback by Dr. Mark C. Houston, MD

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Short Description:

Coronary heart disease has long been the number one killer in the West and for decades, we have been told... Read more

    Publisher: Little, Brown & Company
    Publication Date: 29/03/2012
    ISBN13: 9781609412548, 978-1609412548
    ISBN10: 1609412540

    Number of Pages: 304

    Non Fiction , Health & Wellbeing

    Description

    Coronary heart disease has long been the number one killer in the West and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity and smoking. But the truth is that heart disease is much more complex-- with close to 400 risk factors!
    In this innovative guide, Dr. Mark Houston helps readers discover the causes of heart disease, how to prevent and treat its debilitating effects via nutrition, nutritional supplements, exercise and weight management and lays to rest to various myths (cholesterol is not the primary cause) based on scientific studies and medical publications.
    Readers will also learn how to indentify the risk factors most likely to endager them and construct an arsenal of non-pharmacological preventitive strategies that can counteract this most deadly disease.

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