Description

Book Synopsis
Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident.

What to Say When You Talk to Yourself

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    £999.99

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    A Paperback / softback by Shad Helmstetter

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      Publisher: HarperCollins Publishers
      Publication Date: 21/11/1991
      ISBN13: 9780722525111, 978-0722525111
      ISBN10: 0722525117
      Also in:
      Self Help & Mindfulness

      Description

      Book Synopsis
      Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident.

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