Description

Book Synopsis
Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident.

What to Say When You Talk to Yourself

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Order before 4pm today for delivery by Fri 19 Dec 2025.

A Paperback / softback by Shad Helmstetter

10 in stock


    View other formats and editions of What to Say When You Talk to Yourself by Shad Helmstetter

    Publisher: HarperCollins Publishers
    Publication Date: 21/11/1991
    ISBN13: 9780722525111, 978-0722525111
    ISBN10: 0722525117
    Also in:
    Non Fiction Health & Wellbeing Popular psychology Self Help & Mindfulness

    Description

    Book Synopsis
    Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident.

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