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Book Synopsis
This book introduces the mind, as distinct from the brain, and invites the reader to explore and develop their mind using scientific methods taught by Buddha. It shows how the problems we encounter in life do not exist outside of ourself, but are part of our mind that experiences unpleasant feelings. Learning to control our mind, especially our desire, is the only way to bring all our problems to an end.

What Is Meditation?: Buddhism for Children Level

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    A Paperback / softback by Geshe Kelsang Gyatso

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      Book details

      Published 1 July 2013
      ISBN-13 9781906665470
      978-1906665470
      ISBN-10 1906665478
      Also in:
      Buddhism

      Description

      Book Synopsis
      This book introduces the mind, as distinct from the brain, and invites the reader to explore and develop their mind using scientific methods taught by Buddha. It shows how the problems we encounter in life do not exist outside of ourself, but are part of our mind that experiences unpleasant feelings. Learning to control our mind, especially our desire, is the only way to bring all our problems to an end.

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