Description

Book Synopsis
This book introduces the mind, as distinct from the brain, and invites the reader to explore and develop their mind using scientific methods taught by Buddha. It shows how the problems we encounter in life do not exist outside of ourself, but are part of our mind that experiences unpleasant feelings. Learning to control our mind, especially our desire, is the only way to bring all our problems to an end.

What Is Meditation?: Buddhism for Children Level

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    A Paperback / softback by Geshe Kelsang Gyatso

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      Publisher: Tharpa Publications
      Publication Date: 01/07/2013
      ISBN13: 9781906665470, 978-1906665470
      ISBN10: 1906665478
      Also in:
      Buddhism

      Description

      Book Synopsis
      This book introduces the mind, as distinct from the brain, and invites the reader to explore and develop their mind using scientific methods taught by Buddha. It shows how the problems we encounter in life do not exist outside of ourself, but are part of our mind that experiences unpleasant feelings. Learning to control our mind, especially our desire, is the only way to bring all our problems to an end.

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