Description

We know from our own experience that when our mind is peaceful we are happy all the time, even if our external conditions are poor, but when our mind is not peaceful we are not happy, even if our external conditions are excellent. The method to make our mind peaceful is training in meditation. This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.

What Is Buddhism?: Buddhism for Children Level 3

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Paperback / softback by Geshe Kelsang Gyatso

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We know from our own experience that when our mind is peaceful we are happy all the time, even if... Read more

    Publisher: Tharpa Publications
    Publication Date: 01/07/2013
    ISBN13: 9781906665487, 978-1906665487
    ISBN10: 1906665486

    Number of Pages: 20

    Non Fiction , Religion

    Description

    We know from our own experience that when our mind is peaceful we are happy all the time, even if our external conditions are poor, but when our mind is not peaceful we are not happy, even if our external conditions are excellent. The method to make our mind peaceful is training in meditation. This book explains a simple breathing meditation suitable for all ages and briefly introduces more advanced forms of meditation.

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