Description

Book Synopsis
An impactful and experienced French Buddhist nun clarifies the Buddhist view on guilt.

The suffering of guilt takes its roots in the judgments we form about our errors. Yet, mistakes are bound to happen, be they of a cognitive or afflictive nature. They are born out of our emotional and imprecise representations that imprison us in our own version of reality. This is not really a problem as long as we are aware of it.

Clarifying our relationship to mistakes leads us to being less trapped in our own judgements, which will enable us to turn our errors into material for transformation.

Through the methods taught by the Buddha, especially meditation practice, we clarify our relationship to afflictive states of mind. This will deepen our capacity for reflection and broaden our discernment. Thus, our out-look on guilt will naturally change and we will find the resources necessary to adequately cope with everyday situations.

What if mistakes had potential ?: A Buddhist perspective on guilt as a key to free from it Looking differently at guilt

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    A Paperback by Anila Trinlé, Jourdie Ross

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      View other formats and editions of What if mistakes had potential ?: A Buddhist perspective on guilt as a key to free from it Looking differently at guilt by Anila Trinlé

      Publisher: Rabsel Editions
      Publication Date: Publication Date: 13/02/2022
      ISBN13: 9782360170418, 978-2360170418
      ISBN10:

      Description

      Book Synopsis
      An impactful and experienced French Buddhist nun clarifies the Buddhist view on guilt.

      The suffering of guilt takes its roots in the judgments we form about our errors. Yet, mistakes are bound to happen, be they of a cognitive or afflictive nature. They are born out of our emotional and imprecise representations that imprison us in our own version of reality. This is not really a problem as long as we are aware of it.

      Clarifying our relationship to mistakes leads us to being less trapped in our own judgements, which will enable us to turn our errors into material for transformation.

      Through the methods taught by the Buddha, especially meditation practice, we clarify our relationship to afflictive states of mind. This will deepen our capacity for reflection and broaden our discernment. Thus, our out-look on guilt will naturally change and we will find the resources necessary to adequately cope with everyday situations.

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