Description

Book Synopsis
Weight Loss Wars is a motivational personal story about Gertrude Nyirenda's journey through her battle with weight loss. In the book she is honest and frank about her struggles with suffering from bulimia and obesity. Despite the health problems she suffered during those years, there is no self-pity in the way she openly describes her problems, and the journey she finally takes after a friend's brutal honesty makes her realise that losing weight is not only a physical change but mental as well. The final chapter containing the A-Z of weight loss and 'quick reference tips' will surely help and inspire anyone who wants to lose weight for good. Anyone who reads this book will find the story inspiring and helpful.

Weight Loss Wars

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    Order before 4pm tomorrow for delivery by Fri 7 Aug 2026.

    A Paperback by Gertrude Nyirenda

    15 in stock

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      Publisher: Upfront Publishing
      Publication Date: Publication Date: 21/01/2015
      ISBN13: 9781784561482, 978-1784561482
      ISBN10: 1784561487
      Also in:
      Health: Diets and nutrition

      Description

      Book Synopsis
      Weight Loss Wars is a motivational personal story about Gertrude Nyirenda's journey through her battle with weight loss. In the book she is honest and frank about her struggles with suffering from bulimia and obesity. Despite the health problems she suffered during those years, there is no self-pity in the way she openly describes her problems, and the journey she finally takes after a friend's brutal honesty makes her realise that losing weight is not only a physical change but mental as well. The final chapter containing the A-Z of weight loss and 'quick reference tips' will surely help and inspire anyone who wants to lose weight for good. Anyone who reads this book will find the story inspiring and helpful.

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