Wall Pilates for Seniors: Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60

Name: Wall Pilates for Seniors: Low-Impact Exercises to Improve Strength, Flexibility, and Balance After 60
Brand: Baz Thompson
SKU: 9781990404580
Price: 18.57 GBP
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A Paperback by Baz Thompson, Britney Lynch

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Book details

Publisher Baz Thompson

Published 8 October 2023

ISBN-13 9781990404580
978-1990404580

ISBN-10 1990404588

Also in:
Coping with / advice about ageing Exercise and workouts Weight / strength training