Description

Book Synopsis
The essential, practical handbook that no new walker should be without. Whether you want to walk for pleasure or simply to get fit and lose weight, walking offers you a great way to get around and improve your levels of health and well-being.

Walking Get Fit

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    A Paperback by Sam Murphy

    £9.99

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    Order before 4pm today for delivery by Thu 10 Sep 2026.

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      Book details

      Publisher Bloomsbury
      Imprint Bloomsbury Publishing PLC
      Published 11 January 2005
      ISBN-13 9780713664607
      978-0713664607
      ISBN-10 0713664606
      Also in:
      Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      The essential, practical handbook that no new walker should be without. Whether you want to walk for pleasure or simply to get fit and lose weight, walking offers you a great way to get around and improve your levels of health and well-being.

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