Description

Book Synopsis
The essential, practical handbook that no new walker should be without. Whether you want to walk for pleasure or simply to get fit and lose weight, walking offers you a great way to get around and improve your levels of health and well-being.

Walking Get Fit

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    Order before 4pm today for delivery by Mon 29 Jun 2026.

    A Paperback by Sam Murphy

    2 in stock

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      Publisher: Bloomsbury Publishing PLC
      Publication Date: 11/1/2005
      ISBN13: 9780713664607, 978-0713664607
      ISBN10: 0713664606
      Also in:
      Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      The essential, practical handbook that no new walker should be without. Whether you want to walk for pleasure or simply to get fit and lose weight, walking offers you a great way to get around and improve your levels of health and well-being.

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