Description

Book Synopsis
Walk Your Way Fit offers proven walking programs for all fitness levels and goals. It covers topics such as walking form, strength exercises, dynamic warm-ups, active and static stretches, modifications, and amplification tips and strategies, helping readers find enjoyment and success in reaching their health and fitness goals.

Walk Your Way Fit

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    £17.99

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    RRP £19.99 – you save £2.00 (10%)

    Order before 4pm tomorrow for delivery by Tue 23 Jun 2026.

    A Paperback by Sarah Zahab

    7 in stock


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      Publisher: Human Kinetics Publishers
      Publication Date: 1/31/2025
      ISBN13: 9781718236158, 978-1718236158
      ISBN10: 1718236158
      Also in:
      Not Just Books Stationery

      Description

      Book Synopsis
      Walk Your Way Fit offers proven walking programs for all fitness levels and goals. It covers topics such as walking form, strength exercises, dynamic warm-ups, active and static stretches, modifications, and amplification tips and strategies, helping readers find enjoyment and success in reaching their health and fitness goals.

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