Description

Book Synopsis
You know that food is important. But do you know why? What really happens if you don't eat your vegetables? How do carbs affect your brain? How does chocolate change your body? This book explores the science behind food. Look inside to see how food affects your mood and how to plan a healthy diet.

Vital Vitamins

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    £12.99

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    Order before 4pm tomorrow for delivery by Tue 4 Aug 2026.

    A Hardback by John Wood, Jasmine Pointer

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      Publisher: BookLife Publishing
      Publication Date: Publication Date: 01/04/2021
      ISBN13: 9781839274862, 978-1839274862
      ISBN10: 1839274867
      Also in:
      Books by John Wood

      Description

      Book Synopsis
      You know that food is important. But do you know why? What really happens if you don't eat your vegetables? How do carbs affect your brain? How does chocolate change your body? This book explores the science behind food. Look inside to see how food affects your mood and how to plan a healthy diet.

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