Description

Book Synopsis
You know that food is important. But do you know why? What really happens if you don't eat your vegetables? How do carbs affect your brain? How does chocolate change your body? This book explores the science behind food. Look inside to see how food affects your mood and how to plan a healthy diet.

Vital Vitamins

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    A Hardback by John Wood, Jasmine Pointer

    £12.99

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    Order before 4pm today for delivery by Mon 5 Oct 2026.

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      Book details

      Publisher BookLife Publishing
      Published 1 April 2021
      ISBN-13 9781839274862
      978-1839274862
      ISBN-10 1839274867
      Also in:
      Books by John Wood

      Description

      Book Synopsis
      You know that food is important. But do you know why? What really happens if you don't eat your vegetables? How do carbs affect your brain? How does chocolate change your body? This book explores the science behind food. Look inside to see how food affects your mood and how to plan a healthy diet.

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