Description

Book Synopsis
In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

User'S Guide to Stress-Busting Nutrients

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    Order before 4pm tomorrow for delivery by Wed 1 Jul 2026.

    A Paperback / softback by RoseMarie Gionta Alfieri

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      View other formats and editions of User'S Guide to Stress-Busting Nutrients by RoseMarie Gionta Alfieri

      Publisher: Basic Health Publications
      Publication Date: 12/02/2004
      ISBN13: 9781591201212, 978-1591201212
      ISBN10: 1591201217

      Description

      Book Synopsis
      In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.

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