Description

Book Synopsis
Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.

User'S Guide to Energy-Boosting Supplements

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    A Paperback / softback by Ronald Hunningshake

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      View other formats and editions of User'S Guide to Energy-Boosting Supplements by Ronald Hunningshake

      Publisher: Basic Health Publications
      Publication Date: Publication Date: 16/11/2006
      ISBN13: 9781591201762, 978-1591201762
      ISBN10: 1591201764

      Description

      Book Synopsis
      Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.

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