Description

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Unworry Book

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£14.14

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Hardback by Alice James , Stephen Moncrieff

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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your... Read more

    Publisher: Usborne Publishing Ltd
    Publication Date: 02/01/2024
    ISBN13: 9781805071488, 978-1805071488
    ISBN10: 1805071483

    Number of Pages: 96

    Children & Teen , Children's Non-Fiction

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    Description

    This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

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