Description

Book Synopsis
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

Unworry Book

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£12.34

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Order before 4pm today for delivery by Tue 30 Dec 2025.

A Hardback by Alice James, Stephen Moncrieff, Cristina Martin Recasens

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    View other formats and editions of Unworry Book by Alice James

    Publisher: Usborne Publishing Ltd
    Publication Date: 02/01/2024
    ISBN13: 9781805071488, 978-1805071488
    ISBN10: 1805071483

    Description

    Book Synopsis
    This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.

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