Description
Book SynopsisWe all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Trade ReviewA magic box of tricks with both write-in and mind activities that calm, reassure and relax children whose worries may be big or small. * Lancashire Evening Post *
A tool book to explore how to live with our worries. * The i *
This is the perfect stress-relief book to help with ways to stop worrying. With activities, and stress-busting tips, this book will help you scrunch up your stress and let go of your worries. * WRD About Books *
Worrying is natural and not a bad thing in itself, but extreme worry takes its toll, so this unworry toolkit is topical and valuable. [...] The presentation is colourful, informal and engaging and there are many novel ideas, with plenty for everyone to benefit from. * Parents in Touch *
A gem that could open up lines of communications too. * The Sun *
