Description

Book Synopsis

You're not alone in feeling lonely

In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

UnLonely: How to Feel Less Isolated, Make

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    A Hardback by Claire Chamberlain

    £11.52

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    Order before 4pm today for delivery by Sat 12 Sep 2026.

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      Book details

      Publisher Octopus Publishing Group
      Published 13 August 2020
      ISBN-13 9781787835443
      978-1787835443
      ISBN-10 1787835448
      Also in:
      Health & Wellbeing Coping with / advice about loneliness / solitude Personal, social and health topics Self-help, personal development and practical advice

      Description

      Book Synopsis

      You're not alone in feeling lonely

      In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.

      This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

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