Description

Book Synopsis

You're not alone in feeling lonely

In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

UnLonely: How to Feel Less Isolated, Make

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    £11.52

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    Order before 4pm tomorrow for delivery by Tue 30 Jun 2026.

    A Hardback by Claire Chamberlain

    5 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of UnLonely: How to Feel Less Isolated, Make by Claire Chamberlain

      Publisher: Octopus Publishing Group
      Publication Date: 13/08/2020
      ISBN13: 9781787835443, 978-1787835443
      ISBN10: 1787835448

      Description

      Book Synopsis

      You're not alone in feeling lonely

      In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.

      This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

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