Description

Book Synopsis

You're not alone in feeling lonely

In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

UnLonely: How to Feel Less Isolated, Make

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Order before 4pm today for delivery by Thu 18 Dec 2025.

A Hardback by Claire Chamberlain

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    View other formats and editions of UnLonely: How to Feel Less Isolated, Make by Claire Chamberlain

    Publisher: Octopus Publishing Group
    Publication Date: 13/08/2020
    ISBN13: 9781787835443, 978-1787835443
    ISBN10: 1787835448
    Also in:
    Coping with / advice about loneliness / solitude Personal, social and health topics

    Description

    Book Synopsis

    You're not alone in feeling lonely

    In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.

    This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

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