Description
Book SynopsisAn invitation to discover and develop your heart powers and tap into heart energy
The heart is more often associated with vulnerability than hidden powers. We generally feel the need to protect our heart, building high walls after experiences of emotional pain and hurt. This response is unconscious, and since the modern world teaches us to rely on the brain to guide our life and actions, many of us find it hard to connect to the power and skills within our own hearts.
Addressing the fears and feelings of insecurity that can arise and prevent us from opening up to the treasures we hold within, Shai Tubali reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential. Providing practical advice, exercises, meditations, and visualizations proven through his own heart-work practice, he shows how to tap into the heart’s energy field and easily activate its seven secret powers: wisdom, vulnerability, forgiveness, ability to love, infinite energy, transformation, and self-acceptance.
Calling for a change from one-sided mind perception and behavior, Tubali urges us to get in touch with our core and surrender completely to our heart energy, leaving all misconceptions behind and tearing down protective walls to discover our full potential. Unlocking the seven heart powers will lead to a deep sense of peace, balance, and fulfilment and enable you to approach life from a place of trust and love.
Table of ContentsIntroduction: Meet Your Heart
Basic Heart Activation
First Secret: Heart Wisdom
Second Secret: Strength in Vulnerability
Third Secret: Freedom through Forgiveness
Fourth Secret: The Ability to Love
Fifth Secret: Emotional Transformation
Sixth Secret: Empowerment without Limits
Seventh Secret: Loving Yourself
The “Heart Gym” Exercise
Sources
About the author
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