Description

Book Synopsis
From the nation’s top-selling line of diet and health books by Alex A. Lluch comes the bible of diet journals, the Ultra-Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; most and least healthy menu options highlighted; and three wheels to add up calories, fat and carbs throughout the day.

Readers will find they lose more weight by tracking their intake with the Ultra-Simple Calorie Counter & Diet Journal than they ever imagined possible!

Ultra Simple Calorie Counter & Diet Journal

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    £12.77

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    Order before 4pm tomorrow for delivery by Tue 30 Jun 2026.

    A Paperback / softback by Alex A. Lluch

    Out of stock


      View other formats and editions of Ultra Simple Calorie Counter & Diet Journal by Alex A. Lluch

      Publisher: WS Publishing
      Publication Date: 30/12/2010
      ISBN13: 9781936061150, 978-1936061150
      ISBN10: 1936061155

      Description

      Book Synopsis
      From the nation’s top-selling line of diet and health books by Alex A. Lluch comes the bible of diet journals, the Ultra-Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; most and least healthy menu options highlighted; and three wheels to add up calories, fat and carbs throughout the day.

      Readers will find they lose more weight by tracking their intake with the Ultra-Simple Calorie Counter & Diet Journal than they ever imagined possible!

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