Description

Relax and unwind with this stress-relieving colouring book of intricate patterns. The art of colouring can help to focus the mind and still the mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

Ultimate Calm Colouring: Time to Relax: 24 Giant-Sized Designs for Hours of Creative Stress Reduction

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£8.05

Includes FREE delivery
Usually despatched within 3 days
Paperback / softback by Southwater

1 in stock

Short Description:

Relax and unwind with this stress-relieving colouring book of intricate patterns. The art of colouring can help to focus the... Read more

    Publisher: Anness Publishing
    Publication Date: 30/09/2016
    ISBN13: 9781780195049, 978-1780195049
    ISBN10: 1780195044

    Number of Pages: 24

    Non Fiction , Home & Garden

    Description

    Relax and unwind with this stress-relieving colouring book of intricate patterns. The art of colouring can help to focus the mind and still the mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

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