Description

Book Synopsis
Relax and unwind with this stress-relieving colouring book of intricate patterns. The art of colouring can help to focus the mind and still the mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

Ultimate Calm Colouring: Peaceful Patterns: 24

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    Format Paperback / softback

    £5.99

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    Order before 4pm today for delivery by Wed 9 Sep 2026.

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      Book details

      Publisher Anness Publishing
      Published 20 May 2016
      ISBN-13 9781780194981
      978-1780194981
      ISBN-10 1780194986
      Also in:
      Health & Wellbeing Coping with / advice about stress and stress-related issues or topics Hobbies, Games & Quizzes Painting, drawing and art manuals Not Just Books Stationery

      Description

      Book Synopsis
      Relax and unwind with this stress-relieving colouring book of intricate patterns. The art of colouring can help to focus the mind and still the mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

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