Description

Book Synopsis
Relax and unwind with this stress-relieving colouring book of intricate patterns. The art of colouring can help to focus the mind and still the mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

Ultimate Calm Colouring: Peaceful Patterns: 24

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    Order before 4pm today for delivery by Thu 25 Jun 2026.

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      View other formats and editions of Ultimate Calm Colouring: Peaceful Patterns: 24 by

      Publisher: Anness Publishing
      Publication Date: 20/05/2016
      ISBN13: 9781780194981, 978-1780194981
      ISBN10: 1780194986
      Also in:
      Health & Wellbeing Coping with / advice about stress and stress-related issues or topics Hobbies, Games & Quizzes Painting, drawing and art manuals Not Just Books Stationery

      Description

      Book Synopsis
      Relax and unwind with this stress-relieving colouring book of intricate patterns. The art of colouring can help to focus the mind and still the mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

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