Description

Book Synopsis
Stamina, strength, speed and endurance are all within your reach through this book. Experience the challenging physical training of a boxer. These exhilarating interval workouts teach you the foundations of boxing training, body awareness, proper execution of movements all resulting in a challenging and safe exercise program.

Ultimate Boxing Workout

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    RRP £17.95 – you save £0.90 (5%)

    Order before 4pm tomorrow for delivery by Tue 30 Jun 2026.

    A Paperback by Dumas Andy Dumas Jamie


      View other formats and editions of Ultimate Boxing Workout by Dumas Andy Dumas Jamie

      Publisher: Mosaic Press
      Publication Date: 17/09/2019
      ISBN13: 9781771613484, 978-1771613484
      ISBN10:

      Description

      Book Synopsis
      Stamina, strength, speed and endurance are all within your reach through this book. Experience the challenging physical training of a boxer. These exhilarating interval workouts teach you the foundations of boxing training, body awareness, proper execution of movements all resulting in a challenging and safe exercise program.

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