Description

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as an end instead of a means to an end. What he ultimately realized was that only when you let go of all techniqueseven the concept of yourself as a meditatorwill you open to the art of True Meditation, dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn:

How to make the effortless effort that will vivify the present moment
Meditative self-inquiry and The Way of Subtraction: how to ask a spiritually powerful questionand determine the real answer
Two guided meditations on CD intended to reveal what Adyashanti calls your home as awareness itself
We''ve been taught that

True Meditation

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by Adyashanti

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What would happen if you were to allow everything to be exactly as it is? If you gave up the... Read more

    Publisher: Sounds True Inc
    Publication Date: 1/1/2006
    ISBN13: 9781591794677, 978-1591794677
    ISBN10: 1591794676

    Non Fiction , Education

    Description

    What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as an end instead of a means to an end. What he ultimately realized was that only when you let go of all techniqueseven the concept of yourself as a meditatorwill you open to the art of True Meditation, dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn:

    How to make the effortless effort that will vivify the present moment
    Meditative self-inquiry and The Way of Subtraction: how to ask a spiritually powerful questionand determine the real answer
    Two guided meditations on CD intended to reveal what Adyashanti calls your home as awareness itself
    We''ve been taught that

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