Description

Book Synopsis
You are not doomed to be trapped by your trauma

Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.

In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, take you on a journey that encompasses:

  •  a clear understanding of trauma, where it comes from, and how it affects every part of your life
  •  an exploration of modern and ancient therapies and practices for healing
  •  real-life tragedies turning into stories of triumph, hope, and survival

Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have c

Trauma

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    £14.44

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    RRP £16.99 – you save £2.55 (15%)

    Order before 4pm today for delivery by Tue 28 Jul 2026.

    A Paperback / softback by Nick Polizzi, Pedram Shojai

    10 in stock

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      Publisher: Hay House Inc
      Publication Date: 08/02/2022
      ISBN13: 9781401965181, 978-1401965181
      ISBN10: 1401965180
      Also in:
      Personal, social and health topics

      Description

      Book Synopsis
      You are not doomed to be trapped by your trauma

      Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.

      In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, take you on a journey that encompasses:

        •  a clear understanding of trauma, where it comes from, and how it affects every part of your life
        •  an exploration of modern and ancient therapies and practices for healing
        •  real-life tragedies turning into stories of triumph, hope, and survival

      Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have c

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