Description

Book Synopsis
Volume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.

Training With Medicine Balls for Strength and Mobility

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    £17.95

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    RRP £19.95 – you save £2.00 (10%)

    Order before 4pm today for delivery by Mon 22 Jun 2026.

    A Paperback by Guido Bruscia

    7 in stock

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      Publisher: Meyer & Meyer Sport (UK) Ltd
      Publication Date: 1/17/2025
      ISBN13: 9781782552895, 978-1782552895
      ISBN10: 1782552898

      Description

      Book Synopsis
      Volume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.

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