Description

Book Synopsis
Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.

Training With Kettlebells for Strength and

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    £16.96

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    RRP £19.95 – you save £2.99 (14%)

    Order before 4pm today for delivery by Wed 10 Jun 2026.

    A Paperback by Guido Bruscia

    10 in stock


      View other formats and editions of Training With Kettlebells for Strength and by Guido Bruscia

      Publisher: Meyer & Meyer Sport (UK) Ltd
      Publication Date: 1/3/2025
      ISBN13: 9781782552833, 978-1782552833
      ISBN10: 1782552839
      Also in:
      Non Fiction Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.

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