Description

Book Synopsis

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it alland the path to recovery and freedom.

Are you the person everyone comes to when they're in a jam?

Do you regularly accommodate others' needs and preferences?

Does it feel like chaos will ensue if you don't handle the travel plans, divvy up the check at group dinners, sort out your friend's latest crisis, and so on?

If these questions resonate, the odds are good that you are one of the over-giving, over-extending individuals struggling with what psychotherapist and boundary expert Terri Cole has termed high-functioning codependency (HFC).

When you hear the word codependent, you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Terri certainly did. But after years in her therapy practice, she realized that many of her clients were presenting codependent behaviors that

Too Much

    Product form

    A Hardback by Terri Cole

    £21.24

    Includes FREE delivery

    RRP £24.99 – you save £3.75 (15%)

    Order before 4pm today for delivery by Tue 1 Sep 2026.

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      Book details

      Publisher Sounds True Inc
      Published 11/18/2024
      ISBN-13 9781649631862
      978-1649631862
      ISBN-10 1649631863
      Also in:
      Coping with / advice about drug and alcohol problems

      Description

      Book Synopsis

      An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it alland the path to recovery and freedom.

      Are you the person everyone comes to when they're in a jam?

      Do you regularly accommodate others' needs and preferences?

      Does it feel like chaos will ensue if you don't handle the travel plans, divvy up the check at group dinners, sort out your friend's latest crisis, and so on?

      If these questions resonate, the odds are good that you are one of the over-giving, over-extending individuals struggling with what psychotherapist and boundary expert Terri Cole has termed high-functioning codependency (HFC).

      When you hear the word codependent, you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Terri certainly did. But after years in her therapy practice, she realized that many of her clients were presenting codependent behaviors that

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