Description

Book Synopsis
A culturally sensitive Spanish translation of Living a Healthy Live with Chronic Conditions. Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Tomando control de su salud offers readers a unique and exciting opportunity — the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world.

Tomando control de su salud: Una guía para el

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    Order before 4pm today for delivery by Thu 9 Jul 2026.

    A Paperback / softback by Virginia Gonzalez, Kate Lorig, David Sobel

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      Publisher: Bull Publishing Company
      Publication Date: 02/03/2021
      ISBN13: 9781945188398, 978-1945188398
      ISBN10: 1945188391
      Also in:
      Popular medicine and health

      Description

      Book Synopsis
      A culturally sensitive Spanish translation of Living a Healthy Live with Chronic Conditions. Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Tomando control de su salud offers readers a unique and exciting opportunity — the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness. Originally based on a five-year study at Stanford University, the content in this completely revised 5th edition includes the feedback of medical professionals and people with chronic conditions all over the world.

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