Description

Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there’s an entirely different truth. Yes, you can teach an old dog—or even a sort of old dog—new tricks.

Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier.

As readers of this book will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)—all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-read for anyone who wants to age in style.

Timeless: Nature's Formula for Health and Longevity

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£14.38

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Paperback / softback by Louis Cozolino

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Short Description:

Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story... Read more

    Publisher: WW Norton & Co
    Publication Date: 13/04/2018
    ISBN13: 9780393713251, 978-0393713251
    ISBN10: 0393713253

    Number of Pages: 368

    Non Fiction , Self Help & Mindfulness

    Description

    Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there’s an entirely different truth. Yes, you can teach an old dog—or even a sort of old dog—new tricks.

    Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier.

    As readers of this book will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)—all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-read for anyone who wants to age in style.

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