Description
Book SynopsisBuild focus, organization skills, and self-confidencethe ADHD workbook for teens ages 12 to 17
Does it feel hard to stay organized sometimes? Do homework assignments sneak up on you? Having ADHD can feel overwhelmingbut it doesn''t have to.
Thriving with ADHD Workbook for Teens gives you the tools to understand how ADHD works within your body, and actionable ways that you can use it to your advantage. Learn about some of your untapped strengths and see how you can channel your newly identified talents at school, in sports, and with friends.
Inside Thriving with ADHD Workbook for Teens you''ll find:
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Be your own CEOUnderstand how your executive functions work to help you organize, plan, react, and more.
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Frequently asked, always answeredeA Q&A section provides answers to a ton of common questions that others with ADHD have.
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Advice you can useEveryday tools give you simple but effective strategies for approaching everyday things like homework, friends, and sports.
Learn how you can thrive with ADHD through these engaging, everyday activities.
