Description

Book Synopsis

From ancestral healing expert Panquetzani comes traditional Indigenous wisdom for helping women thrive in, rather than merely survive, the postpartum experience.

Though we now have more resources for ancestral birthing and self-care practices than ever, postpartum care is still largely stuck in an outdated, patriarchal paradigm that fails to serve mothers and newborns. Slowing down, recovering fully, and giving your baby the best start isn't a privilegeit's a basic human need, says Panquetzani, a leading expert in Indigenous health care for women. In Thriving Postpartum, she shares the sacred ritual of la cuarentena (or quarantine) that honors, nurtures, and empowers a birthing person's transition into their new life. Here, you'll find guidance on:

Herbal recipes and 25 yerbas for postpartum healing
Newborn and immediate postpartum care
Sacred foods in la cuarentena
Bodywork
Your emotional body in la cuarentena
Sex, pleasure, a

Thriving Postpartum

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    £15.29

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm today for delivery by Fri 3 Jul 2026.

    A Paperback by Pa¯nquetzani

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      Publisher: Sounds True Inc
      Publication Date: 1/14/2024
      ISBN13: 9781649631756, 978-1649631756
      ISBN10: 1649631758
      Also in:
      Gender studies: women and girls

      Description

      Book Synopsis

      From ancestral healing expert Panquetzani comes traditional Indigenous wisdom for helping women thrive in, rather than merely survive, the postpartum experience.

      Though we now have more resources for ancestral birthing and self-care practices than ever, postpartum care is still largely stuck in an outdated, patriarchal paradigm that fails to serve mothers and newborns. Slowing down, recovering fully, and giving your baby the best start isn't a privilegeit's a basic human need, says Panquetzani, a leading expert in Indigenous health care for women. In Thriving Postpartum, she shares the sacred ritual of la cuarentena (or quarantine) that honors, nurtures, and empowers a birthing person's transition into their new life. Here, you'll find guidance on:

      Herbal recipes and 25 yerbas for postpartum healing
      Newborn and immediate postpartum care
      Sacred foods in la cuarentena
      Bodywork
      Your emotional body in la cuarentena
      Sex, pleasure, a

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