Description

Book Synopsis

Your mind is like your body. Train it right, and it’ll become stronger, faster, and more agile!

Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success. 

Developed by Darcy Luoma, one of America’s most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively.

Luoma is no stranger to life’s challenges, one of the biggest being her husband’s incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfull

Thoughtfully Fit

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    A Hardback by Darcy Luoma, Eliza Waters

    £15.00

    Includes FREE delivery

    RRP £20.00 – you save £5.00 (25%)

    Order before 4pm on Saturday for delivery by Tue 3 Nov 2026.

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      Book details

      Publisher HarperCollins Focus
      Published 8 July 2021
      ISBN-13 9780785244820
      978-0785244820
      ISBN-10 785244824
      Also in:
      Advice on careers and achieving success

      Description

      Book Synopsis

      Your mind is like your body. Train it right, and it’ll become stronger, faster, and more agile!

      Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success. 

      Developed by Darcy Luoma, one of America’s most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively.

      Luoma is no stranger to life’s challenges, one of the biggest being her husband’s incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfull

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