Description

Book Synopsis
How to quit for good, from the creator of This Naked MindNicotine is seductive.It tastes good, it''s a shield against stress, it's a companion when you're alone.But what if none of that were true? What if it doesn't relax you? What if it doesn't make you less lonely?In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.Jump-start your no-smoking journey today and start to heal your brain and body.

This Naked Mind Nicotine

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    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm tomorrow for delivery by Thu 16 Jul 2026.

    A Paperback / softback by Annie Grace, William Porter

    2 in stock

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      Publisher: HarperCollins Publishers
      Publication Date: 29/09/2022
      ISBN13: 9780008558895, 978-0008558895
      ISBN10: 0008558892
      Also in:
      Food & Drink Cigars and smoking Addiction and therapy Health, illness or addiction: social aspects

      Description

      Book Synopsis
      How to quit for good, from the creator of This Naked MindNicotine is seductive.It tastes good, it''s a shield against stress, it's a companion when you're alone.But what if none of that were true? What if it doesn't relax you? What if it doesn't make you less lonely?In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.Jump-start your no-smoking journey today and start to heal your brain and body.

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