Description

Book Synopsis
How to quit for good, from the creator of This Naked MindNicotine is seductive.It tastes good, it''s a shield against stress, it's a companion when you're alone.But what if none of that were true? What if it doesn't relax you? What if it doesn't make you less lonely?In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.Jump-start your no-smoking journey today and start to heal your brain and body.

This Naked Mind Nicotine

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RRP £12.99 – you save £1.95 (15%)

Order before 4pm today for delivery by Tue 23 Dec 2025.

A Paperback / softback by Annie Grace, William Porter

3 in stock


    View other formats and editions of This Naked Mind Nicotine by Annie Grace

    Publisher: HarperCollins Publishers
    Publication Date: 29/09/2022
    ISBN13: 9780008558895, 978-0008558895
    ISBN10: 0008558892
    Also in:
    Food & Drink Cigars and smoking Addiction and therapy Health, illness or addiction: social aspects

    Description

    Book Synopsis
    How to quit for good, from the creator of This Naked MindNicotine is seductive.It tastes good, it''s a shield against stress, it's a companion when you're alone.But what if none of that were true? What if it doesn't relax you? What if it doesn't make you less lonely?In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.Jump-start your no-smoking journey today and start to heal your brain and body.

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