Description

Book Synopsis

How to quit for good, from the creator of This Naked MindNicotine is seductive.It tastes good, it''s a shield against stress, it's a companion when you're alone.But what if none of that were true? What if it doesn't relax you? What if it doesn't make you less lonely?In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.Jump-start your no-smoking journey today and start to heal your brain and body.

This Naked Mind Nicotine

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    A Paperback by Annie Grace, William Porter

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm on Monday for delivery by Fri 27 Nov 2026.

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      Book details

      Publisher Harper Collins
      Published 29 September 2022
      ISBN-13 9780008558895
      978-0008558895
      ISBN-10 0008558892
      Also in:
      Food & Drink Cigars and smoking Addiction and therapy Health, illness or addiction: social aspects

      Description

      Book Synopsis

      How to quit for good, from the creator of This Naked MindNicotine is seductive.It tastes good, it''s a shield against stress, it's a companion when you're alone.But what if none of that were true? What if it doesn't relax you? What if it doesn't make you less lonely?In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.Jump-start your no-smoking journey today and start to heal your brain and body.

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