Description

Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo.

Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In ThisIs What Matters, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a lifefull of meaning.

This interactive guide offers step-by-step prompts and exercises to help you:
-Understand, process, and manage your emotions
-Identify your values, goals, and strengths
-Evaluate what you want most in your relationships, home, career, community, and life experiences
-Create realistic and actionable plans to achieve your goals, and overcome obstacles holding you back

With This Is What Matters you can start charting your new path to a successful life—one that promises more happiness, productivity, and love—today.

This Is What Matters: A Step-by-Step Workbook for Identifying Your Values, Priorities, and Path Forward after a Crisis

Product form

£15.11

Includes FREE delivery
Usually despatched within 12 days
Paperback / softback by Dr. Perpetua Neo

3 in stock

Short Description:

Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical... Read more

    Publisher: Adams Media Corporation
    Publication Date: 21/07/2022
    ISBN13: 9781507218525, 978-1507218525
    ISBN10: 1507218524

    Number of Pages: 224

    Non Fiction , Self Help & Mindfulness

    Description

    Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo.

    Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In ThisIs What Matters, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a lifefull of meaning.

    This interactive guide offers step-by-step prompts and exercises to help you:
    -Understand, process, and manage your emotions
    -Identify your values, goals, and strengths
    -Evaluate what you want most in your relationships, home, career, community, and life experiences
    -Create realistic and actionable plans to achieve your goals, and overcome obstacles holding you back

    With This Is What Matters you can start charting your new path to a successful life—one that promises more happiness, productivity, and love—today.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)

    Recently viewed products

    © 2025 Book Curl,

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account