Description

Book Synopsis
Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo.

Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In ThisIs What Matters, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a lifefull of meaning.

This interactive guide offers step-by-step prompts and exercises to help you:
-Understand, process, and manage your emotions
-Identify your values, goals, and strengths
-Evaluate what you want most in your relationships, home, career, community, and life experiences
-Create realistic and actionable plans to achieve your goals, and overcome obstacles holding you back

With This Is What Matters you can start charting your new path to a successful life—one that promises more happiness, productivity, and love—today.

This Is What Matters: A Step-by-Step Workbook for

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    £12.34

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    RRP £12.99 – you save £0.65 (5%)

    Order before 4pm tomorrow for delivery by Wed 19 Aug 2026.

    A Paperback / softback by Dr. Perpetua Neo

    Out of stock

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      View other formats and editions of This Is What Matters: A Step-by-Step Workbook for by Dr. Perpetua Neo

      Publisher: Adams Media Corporation
      Publication Date: Publication Date: 21/07/2022
      ISBN13: 9781507218525, 978-1507218525
      ISBN10: 1507218524

      Description

      Book Synopsis
      Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo.

      Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In ThisIs What Matters, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a lifefull of meaning.

      This interactive guide offers step-by-step prompts and exercises to help you:
      -Understand, process, and manage your emotions
      -Identify your values, goals, and strengths
      -Evaluate what you want most in your relationships, home, career, community, and life experiences
      -Create realistic and actionable plans to achieve your goals, and overcome obstacles holding you back

      With This Is What Matters you can start charting your new path to a successful life—one that promises more happiness, productivity, and love—today.

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