Description

Book Synopsis

Tap into the tingly world of ASMR and experience the soothing power of sound with this immersive activity book

A soft whisper in your ear. Someone playing with your hair. A feather lightly brushing your skin. If these things give you pleasant tingles up and down your body, then you already know the joy of ASMR.

ASMR, or Autonomous Sensory Meridian Response, relates to the tingly, pins-and-needles sensation and positive feelings you experience when you''re exposed to audio or visual stimuli. It''s a practice you can engage with to soothe your mind, relax your body and enter a state of low-grade euphoria.

Teeming with tips, activities, breathing exercises and colouring pages, this mesmerizing book will trigger your ASMR response. Use the pages of the book for folding, brushing, crinkling, or cutting, and discover how to trigger your ASMR response using techniques such as lip smacking, sound baths, massages and playing with slime.

Whether you''re tracing patterns, whispering words, or creating your own tingle-inducing tools, one thing is for sure: This Book Will Give You ASMR.

This Book Will Give You ASMR

    Product form

    A Paperback by Aurora Bell

    £8.54

    Includes FREE delivery

    RRP £8.99 – you save £0.45 (5%)

    Order before 4pm today for delivery by Thu 3 Sep 2026.

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      Book details

      Publisher Summersdale Publishers
      Published 1/13/2025
      ISBN-13 9781837994984
      978-1837994984
      ISBN-10 1837994986
      Also in:
      Cognitive studies

      Description

      Book Synopsis

      Tap into the tingly world of ASMR and experience the soothing power of sound with this immersive activity book

      A soft whisper in your ear. Someone playing with your hair. A feather lightly brushing your skin. If these things give you pleasant tingles up and down your body, then you already know the joy of ASMR.

      ASMR, or Autonomous Sensory Meridian Response, relates to the tingly, pins-and-needles sensation and positive feelings you experience when you''re exposed to audio or visual stimuli. It''s a practice you can engage with to soothe your mind, relax your body and enter a state of low-grade euphoria.

      Teeming with tips, activities, breathing exercises and colouring pages, this mesmerizing book will trigger your ASMR response. Use the pages of the book for folding, brushing, crinkling, or cutting, and discover how to trigger your ASMR response using techniques such as lip smacking, sound baths, massages and playing with slime.

      Whether you''re tracing patterns, whispering words, or creating your own tingle-inducing tools, one thing is for sure: This Book Will Give You ASMR.

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