Description

Book Synopsis
What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still flyeverything just continues. And that's probably the best gift we have. Because, for the most part, there's no right or wrong way to do things life becomes whatever you make it'This book has been written for you.In 2018, Ben's world collapsed around him when he unexpectedly lost his brother to suicide.In the raw aftermath of this tragedy, Ben found the strength to learn, educate and campaign about mental health. He also wrote this book as a reminder that in despair you can always find hope. It's packed with advice and practical takeaways.So read it, remember it and pass it on it could save your life.

Trade Review

“A candid, funny and confronting memoir, this book will strike a chord with anyone who's ever suffered with their mental health – or knows someone that has.”
Laura Whitmore

“A raw, honest, funny and much-needed voice in the mental health space. Ben West challenges everyone to face some uncomfortable truths in order to make meaningful change.”
Jason Fox

This Book Could Save Your Life Breaking the

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    A Hardback by Ben West

    £13.49

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    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm today for delivery by Wed 2 Sep 2026.

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      Book details

      Publisher Harper Collins
      Imprint HarperCollins
      Published 28 April 2022
      ISBN-13 9780008503147
      978-0008503147
      ISBN-10 0008503141
      Also in:
      Biography Autobiography: adventurers and explorers Health & Wellbeing Assertiveness and motivation Coping with / advice about depression and other mood disorders

      Description

      Book Synopsis
      What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still flyeverything just continues. And that's probably the best gift we have. Because, for the most part, there's no right or wrong way to do things life becomes whatever you make it'This book has been written for you.In 2018, Ben's world collapsed around him when he unexpectedly lost his brother to suicide.In the raw aftermath of this tragedy, Ben found the strength to learn, educate and campaign about mental health. He also wrote this book as a reminder that in despair you can always find hope. It's packed with advice and practical takeaways.So read it, remember it and pass it on it could save your life.

      Trade Review

      “A candid, funny and confronting memoir, this book will strike a chord with anyone who's ever suffered with their mental health – or knows someone that has.”
      Laura Whitmore

      “A raw, honest, funny and much-needed voice in the mental health space. Ben West challenges everyone to face some uncomfortable truths in order to make meaningful change.”
      Jason Fox

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