Description

Book Synopsis

Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem.

Studies show that self-confidence plummets during the teenage years, when complex social relationships begin to take center stage and teens begin to assert their independence from parents and families. As a result, teens become more vulnerable to peer pressure, self-doubt, depression, and anxiety. Think Confident, Be Confident for Teens is a cognitive therapy guide teens can use to recognize and reframe self-doubt and "give up" thoughts in order to replace them with more confident, positive thoughts about themselves.

The authors adapt the strategies from their book Think Confident, Be Confident to situations teens face: social life, performing at school and work, family life, and difficult life events.

Think Confident, Be Confident for Teens: A

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    £17.09

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    RRP £18.99 – you save £1.90 (10%)

    Order before 4pm tomorrow for delivery by Fri 3 Jul 2026.

    A Paperback / softback by Leslie Sokol, Marci Fox

    5 in stock

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      View other formats and editions of Think Confident, Be Confident for Teens: A by Leslie Sokol

      Publisher: New Harbinger Publications
      Publication Date: 05/01/2012
      ISBN13: 9781608821136, 978-1608821136
      ISBN10: 1608821137
      Also in:
      Assertiveness and motivation

      Description

      Book Synopsis

      Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem.

      Studies show that self-confidence plummets during the teenage years, when complex social relationships begin to take center stage and teens begin to assert their independence from parents and families. As a result, teens become more vulnerable to peer pressure, self-doubt, depression, and anxiety. Think Confident, Be Confident for Teens is a cognitive therapy guide teens can use to recognize and reframe self-doubt and "give up" thoughts in order to replace them with more confident, positive thoughts about themselves.

      The authors adapt the strategies from their book Think Confident, Be Confident to situations teens face: social life, performing at school and work, family life, and difficult life events.

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