Description

The Women’s Guide to Triathlon is the definitive companion for female triathletes. Authored by the national governing body of the sport, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the world’s top female coaches and athletes:

Rachel Sears Casanta

Sarah Haskins

Stacy T. Sims

Siri Lindley

Sage Rountree

Sara McLarty

Lindsay Hyman

Margie Shapiro

Melissa Mantak

Tara S. Comer

Melissa Stockwell

Krista Austin

Gale Bernhardt

Wendy Francke

Rebeccah Wassner

Laurel Wassner

Shelly O’Brien

Melanie McQuaid

Celeste Callahan

Brenda Barrera

With the latest research, proven techniques, and expert advice, this authoritative guide addresses the unique demands of today’s female triathletes. You’ll find the most effective strategies for training and competing through all of life’s stages; avoiding and overcoming common injuries; and balancing the constant demands of the sport, family, and work.

For women, by women, The Women’s Guide to Triathlon is the one guide that every female triathlete should own.

The Women's Guide to Triathlon

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RRP: £18.99 You save £1.90 (10%)
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Paperback / softback by USA Triathlon

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The Women’s Guide to Triathlon is the definitive companion for female triathletes. Authored by the national governing body of the... Read more

    Publisher: Human Kinetics Publishers
    Publication Date: 12/06/2015
    ISBN13: 9781450481151, 978-1450481151
    ISBN10: 1450481159

    Number of Pages: 288

    Non Fiction , Sport

    Description

    The Women’s Guide to Triathlon is the definitive companion for female triathletes. Authored by the national governing body of the sport, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the world’s top female coaches and athletes:

    Rachel Sears Casanta

    Sarah Haskins

    Stacy T. Sims

    Siri Lindley

    Sage Rountree

    Sara McLarty

    Lindsay Hyman

    Margie Shapiro

    Melissa Mantak

    Tara S. Comer

    Melissa Stockwell

    Krista Austin

    Gale Bernhardt

    Wendy Francke

    Rebeccah Wassner

    Laurel Wassner

    Shelly O’Brien

    Melanie McQuaid

    Celeste Callahan

    Brenda Barrera

    With the latest research, proven techniques, and expert advice, this authoritative guide addresses the unique demands of today’s female triathletes. You’ll find the most effective strategies for training and competing through all of life’s stages; avoiding and overcoming common injuries; and balancing the constant demands of the sport, family, and work.

    For women, by women, The Women’s Guide to Triathlon is the one guide that every female triathlete should own.

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