Description

Book Synopsis

With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.

The Womans Comfort Book

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£16.19

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RRP £17.99 – you save £1.80 (10%)

Order before 4pm today for delivery by Sat 20 Dec 2025.

A Paperback / softback by Jennifer Louden

2 in stock


    View other formats and editions of The Womans Comfort Book by Jennifer Louden

    Publisher: HarperCollins Publishers Inc
    Publication Date: 01/02/2005
    ISBN13: 9780060776671, 978-0060776671
    ISBN10: 60776676
    Also in:
    Home & Garden Cosmetics, hair and beauty

    Description

    Book Synopsis

    With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self–nurture and to define her comfort/self–nurture needs.

    In this book the author delivers a host of creative and comforting programmes like the self–care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross–referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.

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