Description

Book Synopsis
Reinvent your diet, take control of your health, and live a better life with a flexible and sustainable plant-based diet solution.

For anyone looking to enhance energy, prevent disease, and reduce stress, nutritionist and wellness expert Julie Wilcox provides a flexible and delicious plant-based solution in her rigorously researched book, The Win-Win Diet. Wilcox offers an actionable guide to four eating patterns that allow readers to choose the approach that’s best for them: flexitarian, pescatarian, vegetarian, or vegan. It’s ideal for the meat eater looking for a gentle path to more mindful eating, the person who eats only plant-sourced foods, and everyone in between. Featuring ninety-five perfected recipes and sample meal plans for each eating pattern, The Win-Win Diet presents a sustainable approach to enjoying meals that will help you become fit and feel great—for life.

The Win-Win Diet: How to Be Plant-Based and Still

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    £14.24

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    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm tomorrow for delivery by Thu 20 Aug 2026.

    A Paperback / softback by Julie Wilcox

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      View other formats and editions of The Win-Win Diet: How to Be Plant-Based and Still by Julie Wilcox

      Publisher: Permuted Press
      Publication Date: Publication Date: 12/05/2022
      ISBN13: 9781637581377, 978-1637581377
      ISBN10: 1637581378

      Description

      Book Synopsis
      Reinvent your diet, take control of your health, and live a better life with a flexible and sustainable plant-based diet solution.

      For anyone looking to enhance energy, prevent disease, and reduce stress, nutritionist and wellness expert Julie Wilcox provides a flexible and delicious plant-based solution in her rigorously researched book, The Win-Win Diet. Wilcox offers an actionable guide to four eating patterns that allow readers to choose the approach that’s best for them: flexitarian, pescatarian, vegetarian, or vegan. It’s ideal for the meat eater looking for a gentle path to more mindful eating, the person who eats only plant-sourced foods, and everyone in between. Featuring ninety-five perfected recipes and sample meal plans for each eating pattern, The Win-Win Diet presents a sustainable approach to enjoying meals that will help you become fit and feel great—for life.

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