Description

Book Synopsis
With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
You can make order out of the chaos of your life.

The Wellness Puzzle outlines seven core pieces of life’s puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope ̶ it is an exciting reality for anyone who is willing to make it happen.

The Wellness Puzzle: Creating optimal Well-being,

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    RRP £15.99 – you save £2.40 (15%)

    Order before 4pm today for delivery by Tue 18 Aug 2026.

    A Paperback / softback by Andrew Jobling

    Out of stock

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      View other formats and editions of The Wellness Puzzle: Creating optimal Well-being, by Andrew Jobling

      Publisher: Rockpool Publishing
      Publication Date: Publication Date: 01/02/2019
      ISBN13: 9781925682816, 978-1925682816
      ISBN10: 1925682811

      Description

      Book Synopsis
      With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy.
      You can make order out of the chaos of your life.

      The Wellness Puzzle outlines seven core pieces of life’s puzzle to promote real change and create a longer, happier, healthier version of life, along with sharing powerful messages of motivation.

      Through the right thinking, positive emotions, deliberate actions and healthy habits, optimal well-being is more than just a hope ̶ it is an exciting reality for anyone who is willing to make it happen.

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