Description

Three simple principles for creating a balanced and satisfying life!

The secret to living an exceptional life--with fulfilling work and leisure, meaningful relationships, and time for oneself--is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life--even in the face of chaos.

The Bortens focus on three fundamental principles of a satisfying life:
  • Sweetness: Learn the importance of feeding your life, body, and soul
  • Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence
  • Space: Carve out purposeful space, which allows for perspective--an understanding of the big picture and your place in it
By adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic

The Well Life How to Use Structure Sweetness and Space to Create Balance Happiness and Peace

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£14.64

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Paperback by Briana Borten

3 in stock

Short Description:

Three simple principles for creating a balanced and satisfying life! The secret to living an exceptional life--with fulfilling work and... Read more

    Publisher: Adams Media Corporation
    Publication Date: 12/2/2016
    ISBN13: 9781440596247, 978-1440596247
    ISBN10: 1440596247

    Non Fiction , Self Help & Mindfulness

    Description

    Three simple principles for creating a balanced and satisfying life!

    The secret to living an exceptional life--with fulfilling work and leisure, meaningful relationships, and time for oneself--is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life--even in the face of chaos.

    The Bortens focus on three fundamental principles of a satisfying life:
    • Sweetness: Learn the importance of feeding your life, body, and soul
    • Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence
    • Space: Carve out purposeful space, which allows for perspective--an understanding of the big picture and your place in it
    By adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic

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