Description

Book Synopsis
The complete weightlifting workout diaryfrom bestselling author, body sculpting expert, and champion bodybuilder Hugo Rivera Hugo Rivera gives you the tools you need to keep your training workout on track with this sturdy, takealong diary that will help you plan your regimen and measure your progress effectively.

The Weight Training Diary

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    Order before 4pm tomorrow for delivery by Wed 19 Aug 2026.

    A Paperback by Hugo Rivera

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      Publisher: John Wiley & Sons
      Publication Date: Publication Date: 11/19/2010
      ISBN13: 9780470607404, 978-0470607404
      ISBN10: 0470607408

      Description

      Book Synopsis
      The complete weightlifting workout diaryfrom bestselling author, body sculpting expert, and champion bodybuilder Hugo Rivera Hugo Rivera gives you the tools you need to keep your training workout on track with this sturdy, takealong diary that will help you plan your regimen and measure your progress effectively.

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