Description

Book Synopsis

Do you have a self-care action plan? Does your self-care routine need improvement? Equip yourself with the strategies and inspiration to take care of yourself--body, mind, and soul--with this 52-week guided journal.

The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal:

  • Includes ideas for taking care of yourself spiritually, physically, and emotionally
  • Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation

Each week includes:

  • Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety
  • A biblical theme and verse for meditation
  • Lists and ideas for pursuing con

The Weekly SelfCare Project

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    A Hardback by Zondervan

    £12.99

    Includes FREE delivery

    Order before 4pm today for delivery by Tue 15 Sep 2026.

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      Book details

      Publisher Zondervan
      Published 20 January 2022
      ISBN-13 9780310460169
      978-0310460169
      ISBN-10 0310460166

      Description

      Book Synopsis

      Do you have a self-care action plan? Does your self-care routine need improvement? Equip yourself with the strategies and inspiration to take care of yourself--body, mind, and soul--with this 52-week guided journal.

      The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal:

      • Includes ideas for taking care of yourself spiritually, physically, and emotionally
      • Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation

      Each week includes:

      • Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety
      • A biblical theme and verse for meditation
      • Lists and ideas for pursuing con

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