Description
Book SynopsisDo you have a self-care action plan? Does your self-care routine need improvement? Equip yourself with the strategies and inspiration to take care of yourself--body, mind, and soul--with this 52-week guided journal.
The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal:
- Includes ideas for taking care of yourself spiritually, physically, and emotionally
- Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation
Each week includes:
- Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety
- A biblical theme and verse for meditation
- Lists and ideas for pursuing con
