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Book Synopsis
Dr Judson Brewer is an internationally renowned addiction psychiatrist and neuroscientist. He is a professor in the School of Public Health and Medical School at Brown University. His 2016 TED talk, A Simple Way to Break a Bad Habit,' has been viewed more than 20 million times. He has trained Olympic athletes and coaches, government ministers and business leaders. His book Unwinding Anxiety was a New York Times bestseller.

The Unwinding Anxiety Workbook

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    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm tomorrow for delivery by Thu 11 Jun 2026.

    A Paperback by Judson Brewer

    2 in stock


      View other formats and editions of The Unwinding Anxiety Workbook by Judson Brewer

      Publisher: Ebury Publishing
      Publication Date: 8/14/2025
      ISBN13: 9781785045684, 978-1785045684
      ISBN10: 1785045687
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice

      Description

      Book Synopsis
      Dr Judson Brewer is an internationally renowned addiction psychiatrist and neuroscientist. He is a professor in the School of Public Health and Medical School at Brown University. His 2016 TED talk, A Simple Way to Break a Bad Habit,' has been viewed more than 20 million times. He has trained Olympic athletes and coaches, government ministers and business leaders. His book Unwinding Anxiety was a New York Times bestseller.

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