Description

Book Synopsis
With ample space to unburden the heart and the soul, this companion workbook helps grievers explore the 10 essential touchstones for finding hope and healing. The exercises throughout the journal recall the content of the book and ask corresponding questions about the survivor's unique grief journey.

Table of Contents
Introduction; Welcome: An Invitation to Open Your Heart; Touchstone One: Open to the Presence of Your Loss; Touchstone Two: Dispel the Misconceptions About Suicide & Grief & Mourning; Touchstone Three: Explore the Uniqueness of Your Suicide Grief; Touchstone Four: Explore Your Feelings of Loss; Touchstone Five: Recognise You Are Not Crazy; Touchstone Six: Understand the Six Needs of Mourning; Touchstone Seven: Nurture Yourself; Touchstone Eight: Reach Out for Help; Touchstone Nine: Seek Reconciliation, Not Resolution; Touchstone Ten: Appreciate Your Transformation; Continuing Your Journey.

The Understanding Your Suicide Grief Journal: Exploring the Ten Essential Touchstones

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    A Paperback by Alan D Wolfelt

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      View other formats and editions of The Understanding Your Suicide Grief Journal: Exploring the Ten Essential Touchstones by Alan D Wolfelt

      Publisher: Companion Press,US
      Publication Date: 01/08/2009
      ISBN13: 9781879651593, 978-1879651593
      ISBN10:
      Also in:
      Coping with / advice about death and bereavement

      Description

      Book Synopsis
      With ample space to unburden the heart and the soul, this companion workbook helps grievers explore the 10 essential touchstones for finding hope and healing. The exercises throughout the journal recall the content of the book and ask corresponding questions about the survivor's unique grief journey.

      Table of Contents
      Introduction; Welcome: An Invitation to Open Your Heart; Touchstone One: Open to the Presence of Your Loss; Touchstone Two: Dispel the Misconceptions About Suicide & Grief & Mourning; Touchstone Three: Explore the Uniqueness of Your Suicide Grief; Touchstone Four: Explore Your Feelings of Loss; Touchstone Five: Recognise You Are Not Crazy; Touchstone Six: Understand the Six Needs of Mourning; Touchstone Seven: Nurture Yourself; Touchstone Eight: Reach Out for Help; Touchstone Nine: Seek Reconciliation, Not Resolution; Touchstone Ten: Appreciate Your Transformation; Continuing Your Journey.

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