Description

Book Synopsis

If you want to be the best, you have to have the right skillset.

From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.

Discover the main themes and key ideas, and bring it all together with practical exercises.

This is your complete course in wellbeing at work.

ABOUT THE SERIES
ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you''re doing.

The Ultimate Self Care Book

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    £14.24

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    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm today for delivery by Wed 24 Jun 2026.

    A Paperback / softback by Clara Seeger, Stephen Evans-Howe, Patrick Forsyth

    5 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of The Ultimate Self Care Book by Clara Seeger

      Publisher: John Murray Press
      Publication Date: 02/04/2020
      ISBN13: 9781473689428, 978-1473689428
      ISBN10: 1473689422
      Also in:
      Assertiveness and motivation Coping with / advice about stress and stress-related issues or topics

      Description

      Book Synopsis

      If you want to be the best, you have to have the right skillset.

      From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.

      Discover the main themes and key ideas, and bring it all together with practical exercises.

      This is your complete course in wellbeing at work.

      ABOUT THE SERIES
      ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you''re doing.

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